New Year Detox drink recipe.

A delicious way to cleanse your body

2.1.2018 0:00   Delicious Detox Recipe
New year detox drink recipe a delicious way to cleanse your body



Happy New Year! We hope you’ve enjoyed yourself over the festive period but we know that sometimes we all over indulge and that can leave us feeling less than our usually sparkling selves. So what can you do to perk yourself up? Here are a few ideas.

Drinking plenty of water is of course important to keeping you on top of your game. You can also use it to create drinks that give you a boost, like our Pomegranate Chilli Drink.

For one glass you will need the following ingredients:

♥ 250 ml of Magnesium Mineralized Water

♥ 1 tbsp ginger grated

♥ 3 cardamom pods (green)

♥ 2 cm of a cinnamon stick

♥ 1 pinch of chilli powder

♥ 1 pomegranate

Halve the pomegranate and tap out the seeds from one half, juice the seeds from the other half. Boil the pomegranate seeds, ginger, cardamom, cinnamon and chilli powder in the Magnesium Mineralized Water and simmer for 3-4 minutes. Strain and allow to cool. Mix in the pomegranate juice and enjoy.

Pomegranates and chillies are packed full of vitamin C and antioxidants and chillies can aid digestion as can cardamom and ginger. Cinnamon can help fight infections and also contains high levels of antioxidants. You can look at our Magnesium Mineralized Water recipes for inspiration or why not experiment and come up with your own.

Exercise is important to keep you feeling at your best and important to remain hydrated while you do. Try one of our
Magnesium Mineralized Water Sports Drink recipes
to keep your energy levels at their peak. Regular exercise can help you get a better night’s sleep, which is vital to keeping both your body and mind healthy, and reduce stress.

Taking time to relax is as important as exercise when it comes to reducing stress and it can take many forms. Some people enjoy meditation whereas others find doing something creative like painting or cooking is the best way to relax. Whatever works for you don’t forget to take it easy every so often and enjoy yourself in 2018.
best detox drinks recipes for the new year