Regeneration Drink Chocolate to help revitalise post-workout.




Regeneration Drink Chocolate

INGREDIENTS


for one sports bottle (0.5 L)

1 large Date*

125 g fresh pineapple, cut into pieces

1 tbsp buckwheat sprouts (alternatively, boiled buckwheat)

1 medium banana

1 tbsp cocoa powder

250 ml coconut water

250 ml Magnesium Mineralized Water 









*Dates

These brown fruits contain a high level of tasty and natural sugar and are therefore a true glucose booster. The glycogen supply to the muscles and liver ensures a long-term supply of energy to the body.