​​​ ​​ The Mg2+ Story ,and BWT water health benefits - BWT Best Water Technology 

The Mg2+ Story

Water and Magnesium (Mg2+)

Magnesium is essential for all forms of life : people, animals and plants. It exists in the blood, body, cells and bones.

We cannot produce magnesium ourselves, so we rely on a daily supply, but over time, our diets have become more deficient in magnesium.

Typical daily requirement :
Adult Men 400 – 420 mg
Adult Women 310 – 360 mg
Pregnant Women 350 – 400 mg

BWT water filters provide up to 40mg of magnesium per litre of water. Not only is this helping the body function, and providing additional healthy benefits (see below), but magnesium also gives water a delicious natural taste, and is naturally present in most bottled mineral waters.

As it is recommended to drink 8 glasses of water a day (National Health Service – Live Well recommendation), the BWT filter jug is the perfect way to ensure you supply the body with vital magnesium.